Published: 05:40 AM,
Oct 13, 2018
 |
| healthy foods you |
Winter feels cooler. Cold cold environment But just a few of your meals can be a cold feeling of warmth. Foods can warm you from inside the body. Some foods are very useful for keeping the body warm during winter. So let's not know about those foods.
Our older post, click here>>>>>
Pepper:
Pepper contains a kind of ingredients called capsasine that gives irritation to the skin and keeps the body warm during winter.
Onion:
Onion has a big role to make you sweat. Onions keep the body warm, as well as release many diseases of winter.
Ginger tea:
The easiest way to keep yourself warm in the winter is to make a cup of ginger tea. After eating this ginger tea, you understand the difference. It will start to look hotter than before.
The similar post, Click here>>>>>
Yellow:
Apart from being yellow antiseptic, there are materials in yellow as well as cold in winter. So, in winter, all the cooking yellow days.
Spicy soup:
Winter soup helps keep the body warm. Helps provide nutritious vegetables.
Spices:
Spicy cottage keeps the body warm. But it should not eat too much spicy food. The body may damage your health by heating. So eating spicy foods will have to drink water.
Dry fruit:
Dates, apricots and other dried fruits keep your body's devices hot and natural.
Red flesh:
Khasi and beef meat help to increase body temperature. But it should not be eaten in excess.
etc. Food are helped warmth in winter.
Pls share this post your Friends .........
Foods
No comments: